Svava Brooks

Abuse Survivor Coach & Certified TRE® Practitioner

Get Help & Support From Svava

Svava offers different kinds of trauma and survivor coaching, all to help survivors become thrivers. Each person is unique and each journey is different. After an initial assessment Svava will help you identify what tool you need to empower you to move forward. Svava offers the following healing modalities: trauma education (ACE Study), mindfulness, TRE (Tension & Trauma Release Exercise), reiki, inner child work. That includes understanding self-compassion, how to develop resilience, increase self-regulation and deeper connection with self and others.

Private FB Group



Peer support group of fellow survivors led by Svava Brooks


  • Chat with a community
  • Connect and get support from fellow survivors
  • Daily emails with loving reminders and encouragement 
  • The ability to use me as a resource if you get stuck or need more help
Start Today!

Hourly Session



Work one on one with Svava Brooks

Schedule support as you need it

Get self-help tools to practice to move you towards your next goal


  • Validation and support when you need it most
  • Phone support from someone who has been in your shoes
Book a Free 30 Min. Chat.

Personal Coaching



24/7 Personal Healing Coach


Access to private Facebook group

Two 1 hour video sessions a month

All sessions recorded for reuse

Unlimited email support

Additional peer support


  • Personalized attention and support, whenever you need
  • No waiting for answers to questions or help through difficult parts of healing
  • Working with a fellow survivor who found a way to heal
Book a Free 30 Min. Chat

Check My Availability

"Svava's impact on my life and my healing journey is beyond measure. I would highly recommend her to anyone who is a victim of abuse or who knows a victim. I overcame depression, anxiety, fear, and self-loathing in large part because of her mentorship, support, and guidance. I cannot imagine myself having achieved the milestones in recovery and healing that I achieved without having known Svava and having been a part of her support group. I am immeasurably healthier and happier for having worked with her."


"In 2013, following 42 years of silence, I finally disclosed the dark secret that I had been sexually assaulted and abused when I was a child. Since that time, I have been dedicated to my healing journey. Svava Brooks has been a most kind, compassionate, and empathetic healer. From one male victim/survivor/thriver to another, Svava's voice resonates for me loud and clear. Whether it be a blog update, a newsletter, or a personal conversation, Svava's input has been influential in my journey. I am eternally grateful for her support and the work that she does!"


"Svava's compassion and unlimited support as a coach provides a safe space for me to explore things and issues that are very scary as a child abuse survivor. Because she walked in my shoes, her insight and understanding can not be compared to the regular therapy relationship. Her work with me provides help, support, and healing to a completely different level, which aids me in my healing journey. After my coaching sessions with her, I felt more confident, less fear, and more compassionate toward myself. Now I understand why I struggled for so many years with feeling good about me!"


Check Out Svava's New Book!

Have you ever wondered what it would be like to live your life as the awesome person you used to be before child abuse and trauma shattered your world? If so, Releasing Your Authentic Self: A Daily Guide to Help Child Abuse and Trauma Survivors Rediscover Themselves is the tool you’ve been searching for. Child abuse teaches you to hide the real you (your authentic self). The exercises in this book were designed to help you release that incredible part of yourself. Finally, you’ll have everything you need to begin this amazing journey of rediscovery!

I Want My Copy Now!

Need Somewhere to Start?

Try out Svava's FREE 14 Day Guide, created to show you what starting your healing journey looks like, with daily intentions, guiding words, and the inspiration you need to go from survivor to thriver!


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